MYOFASCIAL RELEASE TECHNIQUE
is a hands-on therapy designed specifically to treat sore muscles and damaged tissues. Fibrous adhesions are produced in an injury or when a muscle is deprived of oxygen. The adhesions act like tiny dabs of glue sticking to muscle fibers and between connective tissues, preventing the sliding movements that normally occur between healthy tissues. Adhesions limit muscle or joint movement and can create abnormal or painful motion. Adhesions to a nerve can cause numbness, tingling, or radiating pain. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with myofascial release technique. These conditions all have one important thing in common: they are often a result of overused muscles.